What Nicotine Pouch Strength is Right for Me?

Understanding BRTH Nicotine Strengths

Our nicotine pouches come in six different strengths:

  • 6mg (Light) – Great for beginners or those with a low nicotine tolerance.
  • 8mg (Moderate) – A step up for those who want a slightly stronger but still smooth experience.
  • 10mg (Balanced) – Ideal for moderate users who are used to standard nicotine intake.
  • 12mg (Strong) – For experienced users looking for a more noticeable effect.
  • 16mg (Extra Strong) – A powerful option for those seeking a high nicotine impact.
  • 20mg (Ultra Strong) – Our strongest pouch, designed for heavy users who need the highest nicotine satisfaction.

How to Choose the Right Strength

1. Are You New to Nicotine Pouches?

  • If you're new to nicotine pouches, start with our 6mg pouches.
  • If you’ve used nicotine products before but prefer a lighter touch, 8mg is a great choice.

2. Are You a Moderate Nicotine User?

  • If you are used to regular-strength nicotine products, 10mg is the perfect middle ground.
  • Looking for a bit more intensity? Try 12mg for a stronger but not overwhelming hit.

3. Are You an Experienced User or Heavy Smoker?

  • If you have a high nicotine tolerance or previously smoked strong cigarettes, the 16mg strength will give you a noticeable buzz.
  • If you want the maximum nicotine experience, 20mg is your go-to option for long-lasting satisfaction.

Tips for Choosing the Right Strength

Start low and adjust – If you're unsure, begin with a lower strength and work your way up.
Monitor your intake – Higher strengths deliver more nicotine, so balance how often you use them.
Choose based on your cravings – If you feel unsatisfied with lower strengths, try a slightly higher dose.

Remember: Nicotine affects everyone differently, so listen to your body and adjust accordingly!

Find Your Strength & Enjoy the BRTH Experience!

Whether you're looking for a smooth, moderate pouch or an intense nicotine hit, BRTH has the perfect strength for you. Explore our range and find your ideal balance today.

Shop Now and discover your perfect nicotine pouch strength!

Back to blog